
High Cortisol: A Functional Guide
August 12, 2024
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Cortisol, often dubbed the “stress hormone,” plays a critical role in how our bodies respond to stress. However, when cortisol levels remain elevated for prolonged

Overeating: A Functional Guide
August 5, 2024
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Though it might sound simple, overeating is a phenomenon that many branches of science have yet to fully grasp. Despite the lack of complete root

Aflatoxins: A Functional Guide
July 30, 2024
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Mold toxins (mycotoxins) have received much attention from the functional medicine community in recent years. However, few practitioners take time to distinguish between the various