It’s not uncommon in my clinic for someone to walk in describing a cluster of symptoms: fatigue, bloating, sugar cravings, and acne. Many of these

What SIBO Is And Why It’s Hard To Treat What is SIBO? If you are reading this article, then I’m sure you’ve heard the term

If you’ve ever been told your SIBO test was “normal” but still feel bloated, foggy, and nothing you eat seems to sit right—this post is

Creatine is a nutrient powerhouse that helps to increase muscle mass, support bone density, and optimize cognitive function. It is safe and very well studied.

The Hidden Role of Biofilms in Gut Health and Dysbiosis If you’ve been stuck in a cycle of gut issues that won’t resolve—whether it’s IBS,

In my practice, I see many patients with SIBO and obesity. It is not uncommon for an individual to come to my clinic with both

Allicin for SIBO? Why Now? The rise of herbal alternatives for SIBO treatment When it comes to SIBO (small intestinal bacterial overgrowth) treatment, herbal antimicrobial

Collagen supplements are everywhere—powders, capsules, even collagen-infused drinks. But do they actually work? And more importantly, which type is best? The two most popular options—bovine

In the quest to understand the complex puzzle of weight management, many of us have scrutinized our diets, exercise routines, and even our sleep patterns.