Cortisol, often dubbed the “stress hormone,” plays a critical role in how our bodies respond to stress. However, when cortisol levels remain elevated for prolonged periods, it can wreak havoc on our health, contributing to weight gain and a host of other issues. For many, elevated cortisol is the primary reason standard weight loss strategies […]
High Cortisol: A Functional Guide Read More »
Though it might sound simple, overeating is a phenomenon that many branches of science have yet to fully grasp. Despite the lack of complete root cause discovery, many theories, treatments, and modalities of healthcare have found addressing the act of overeating to be very successful for promoting weight loss in certain individuals. So, what is
Overeating: A Functional Guide Read More »
Mold toxins (mycotoxins) have received much attention from the functional medicine community in recent years. However, few practitioners take time to distinguish between the various individual mycotoxins, and choose instead to treat all mycotoxins as one in the same. This shotgun approach to dealing with mold poisoning (mycotoxicity) is unacceptable and lacks the nuance necessary
Aflatoxins: A Functional Guide Read More »
